Zinc makes me angry reddit. Consider supplementing zinc to balance out the magnesium.

Zinc makes me angry reddit There are technical drawings, artistic, and reproduction etc. i've been called cold and standoffish, but in my eyes i'd rather just stay antisocial than Losing makes me irrationally angry. I take only 50 mcg. Memory was better. I’ve had a hard time finding a cream that doesn’t have other I find sugar also makes me jittery, I'm so horribly addicted, I can't kick the habit. As others have mentioned the effect of magnesium on B1 levels, try supplementing a good vitamin b complex to see if it helps. It made me feel like my head was being zipped up or something and I was rocking back and forth. A virtual meeting point to exchange experiences, to support Caffeine Withdrawal, to be updated about caffeine science, and to acquire resources to spread the word about the Caffeine-Free Life. But I never knew coffee was actually sending me into a rage, not lashing out but just really angry at people for no good reason. I don't know if I am insane, or if it makes me insane, but I feel 10 times more emotional, and every downhill is steeper, and so is the uphill. I recognized it was unreasonable, but it was clearly something that set me off and it was hard to control. Hi everyone, so this is my first post on this Reddit and I barely know how this social media works lol I feel like a boomer. I've tried the former and want to know if When I was getting high every day while living with my partner, I basically had an air of "don't even bother me. Here it's perfectly fine to complain! Members Online • THRO0O0000away. Why? Also I can be very much out of it, staring at the wall from fatigue but zinc makes me much more alert. popular-all-users | AskReddit-pics -funny-movies-gaming-worldnews-news-todayilearned-nottheonion-explainlikeimfive-mildlyinteresting-DIY-videos-OldSchoolCool Get the Reddit app Scan this QR code to download the app now Ashwaghanda works wonders for me, but NyQuil makes me jittery, restless, and angry (took it when I was sick one time—never again) Reply reply NFT_goblin • People need to understand what the supplements they're taking actually do. I just started taking it and it makes me want to talk to people and much less anxious. You are probably experiencing a zinc overdose, give it a few days and it'll blow over. This is the first electrolyte mix I’ve tried that makes me tired. Because of this I've been trying to take Zinc Monomethionine (The type of zinc in ZMA) on an empty stomach but every time I take it I get very uncomfortable side effects (nausea and high anxiety). I have acne and mild facial redness that makes me look perpetually sweaty/ hot/ angry. I wake up feeling way more refreshed. What the fuck does this with me. Maybe if gold did radiant or brass did thunder or something. , it makes you irritated, not depressed. The Hi everyone, yesterday took 15 mg of Zinc Picolinate - initially, it gave me calm. I cycle boron, 3mg everyday for general health but when I want to optimize test levels, I but it up to 9mg + eat a bunch of raisins as they are the best source of boron. i get angry when people talk to me, being approached, spam me, ask for advice, ask to be comforted, or basically anything that requires me to show empathy or affection or sociability in any form. Any idea why I itch Tell reddit about it. Took another dose today and feel spikes of anxiety and anger. So I am not trying to find anything to cure a problem but I find zinc 15 mg is really helping and i think it is not placebo. These are not things that Why Does Zinc Make Me Angry? Thread starter managing; Start date Feb 14, 2020; Feb 14, 2020 #1 managing Member to me, this suggests zinc deficiency and heavy metal toxicity (and the heavy metal toxicity was probably exacerbated or even created by the zinc deficiency). Get angry because your house is a mess. I get home, go to take my Zinc. (No “quit the game” advice please) General I’ve been playing this game for well over 100 hours. If you have not had your zinc Think of Vitamin D, Zinc, Copper, Thiamine, etc. It is an individual thing. At first I bought 25mg pills and they put me to sleep efficiently but woke up feeling dehydrated, eyes stinging, angry and horny to. Literally the only time I ever think about food. I'm currently only taking 25mg and i may stop taking zinc in the summer. Had read about Cordyceps mushrooms and their various health benefits. Then use that anger to do something to better your situation. I was doing 10 minutes in the morning then another 10 in the evening. It's a real problem for me, because I'm pretty deficient, and I I absolutely lost my mind. I have no issues with the calcium gummies. Its the other way around for me, i get kinda depressed and dull/no emotions from taking zinc, and i have hard time staying asleep when taking zinc and i Wake up to early and not well rested, black seed oil is what u actually want for These effects most of you guys mention here, there are alot of people actually that feel shit on zinc and others feel amazing Hi guys, after a long long long road i took b12 sublingual first time again after months. Skipped that evening. It passed for me quickly so I just had to relax, but I noticed the more I added things to alter my TA like Zinc, Cistanche etc. You can have high cortisol or low cortisol, and In my experience, Zinc has a long lasting effect, and I'd say it would take 2-3 weeks to return to baseline Zinc levels if you've been supplementing for a while. Log In / Sign Up; Advertise i’m incredibly zinc deficient and my hair has been slowly falling out for over a year, the past few months have been the worst. I didnt got anxiety this time but it makes me aggressive. Oh yeah definitely for me, my fuse was much shorter and I had to be aware and just shrug it off. I’ve heard a few people mention it could be the form of b12, with lower quality forms causing this issue but I’ve tried it all. But whenever i take a pencil and start drawing it makes me angry because i cant do anything right my drawings are messy, full of eraser marks i cant even draw a flat line with a rule without a problem. When I go back to taking just zinc, I’m fine. Why Skip to main content. I’m on medication for it now and energy drinks no longer give me crazy mood swings. I felt so unbelievably angry to the point where I could feel a total breakdown coming. it also increased that effect even more. Next time you take supplement, think about it, is it how people usually intake nutrition or not, how can I make it as natural as possible, unless Been taking 15 mg bio zinc lately and been feeling great. I just know that SSRIs don't work with me even though I have pretty bad depression. This thread is archived New comments cannot be Zinc supplementation makes me insatiably hungry Started taking 50mg zinc gluconate EOD and it's had a huge impact on my hunger. edit subscriptions. still irked me though 24 votes, 108 comments. Took my go-to herbal sleeping remedy at 3am and didn’t even make me slightly drowsy. Magnesium also helps prevent migraines and So then I read that Zinc was good for sleep, so I started supplementing when I had trouble sleeping. Apparently this is because it creates melatonin but someone please correct me if I'm wrong. For real. However, discussions or rants declaring a supplement or supplement regimen useless based Whenever I take Zinc I get extremely horny for the next day but the effect already fades off after the second taking. It worked every time in like 20-30 minutes. Log In / Sign Up; Advertise I’d say vitamin D, magnesium and zinc have all been noticeably helpful for me. Then again when I was in college my room mate had a script to adderaIl and whenever I took it to try and get a paper done or study I would just end up just watching movies or anything other then what I took I've tried to replicate this scenario with no zinc and with 25mg and they were bigger but not like that one lol. I'd recommend trying 20-60 min per day of meditation. Zinc does the opposite of make me angry, it tends to make me calmer and more relaxed. l've been experiencing debilitating anxiety for about a year. I notice this when ever I get a cold and take zinc (it really helps me when I feel like I’m getting sick and I take 25mg my illness fades away much easier) but it goes away like a day after. I normally have severe social anxiety and symptoms of CPTSD. I was happy and I felt focused, it also cleared my i’ve noticed that i have serious anger problems when it comes to my mum- literally no one else, just my mum. I can get through the day and workout/do my daily routine, but often in the afternoon I just feel lazy and need to nap for an extra time. Share your stress with us. The acne has damn near gone away, I haven't waken up with fresh zits in like a week now. Honestly I have found 2 supplements that give me amazing effects with no sides - l-theanine and creatine mono hydrate. The internet makes me angry and frustrated. Zinc plays a large role in how we react to stress and deficiency is linked to depression. Im a friendly humble guy and this shit makes me really crazy. This amount daily is definitely enough to cause problems, in the Now, I take my zinc with a meal, because if I take it on an empty stomach, it makes me projectile vomit. Worth mentioning I usually wake up atleast once every night without This is sort of frustrating. I sleep fine without zinc. I even experience anxiety, depression, anger, hostility, dissociation, poor sleep. I don’t even know if this post will be seen! Anyway, I wanted to share my experience on twitter. But took me a while to realize it’s from pregnenolone. total amount of 30mg daily. I take both of these at night to help with depression. Once I am angry, there is no point in working on the problem further: all it's going to do is piss me off even more making me unable to find the solution. At first there were some pretty good results. Yet, I cant find the reason as to why? Some studies show evidence it can help but for I experience this as well. I have adult acne along with HS under / and on back of my neck and scalp. At first I was falling asleep in the middle of the day. After I reigned it in, I felt myself having to fight off panic attacks and this overall feeling of losing it and feeling negative. I think it is important to meet people with different opinions. Interestingly I don’t even have an appetite after a hard workout but I immediately get hungry after having sex. Log In / Sign Up; Advertise on Reddit; Not to mention they all made me shit water out of my ass Zinc gave me a “head” panic attack. r/AskReddit is the place to ask and answer thought-provoking questions. i've even found myself getting annoyed by my pets. Whenever I have taken a benz0 I get more stuff done in that day its insane. Don’t waste it on fucking Kanye West. I can't get it where I am now and I need an import license to get it shipped to me (my doctor rolled her eyes at that too but it's just how it is here). Iron and steel dragons have been in previous editions, but they haven't shown up in 5e yet. " She legitimately asked me "Do you hate me?" I'm not saying that weed makes all people angry or unapproachable, but it's definitely not true that it automatically makes people chill or easy-going. Pretty much more than 1 year. I've had my gallbaldder removed and partial thyroid surgery too. I have a hard time talking about this in real life because I feel somewhat like a freak. Supplementing zinc has made me feel great. I eat beef, eggs, sunflower seeds and milk every day which are listed at selenium-rich foods. I guess I'm having a hard time accepting that we can be so sick and no one f'ing cares. All the chromatics have different damage types, but then those two double up. I mean I think at this point I have given up on doctors, I went to this one to see if I could just establish a new primary hopefully and I shouldn't have even been surprised. So -take with food -be careful not to take too much especially if you are already getting Zinc from your diet -RDA is 8 milligrams for women and 11 milligrams for men -you can take more when you are sick but consult your MD because you CAN take a harmful amount! Everything inside of my life has started making me frustrated and angry. Or check it out in the app stores   Meditation makes me angry? Hi all, I’ve recently completed a 14 day stint of meditation on the Headspace app. Edit: the zinc I was taking included copper It increases my heart rate quite a bit, and I am angry and irritable all day long after taking it. I've been online for 20 years, and the worst effect of engaging with others online is anger and frustration. A subreddit for people who are dependent or addicted to caffeine and are trying to Get the Reddit app Scan this QR code to download the app now. Consider supplementing zinc to balance out the magnesium. Do you have depression? That is kind of an odd thing to prescribe for anger issues but who am I to question it. I’m taking a break for a few days and reintroducing in half doses. Coffee makes me Angry I drink coffee on and off and whenever I drink it , i feel irritated , not woken up , but irritated . It gives me CRAZY dreams and knocks me out. Mentally I was better. Everytime I take it I itch like crazy. I don't know if it is the creatine that causes this, but it's for sure enhancing it. Expand user menu Open settings menu. Twitter makes me angry . r/Supplements A chip A close button. So I got jarrow zinc 15:1 zinc to copper ratio. I also take magnesium, vitamin k, and B12, and taking those things in addition does not change the way I respond. Now that ive gotten older my jaw is starting to Whenever I take Zinc I get extremely horny for the next day but the effect already fades off after the second taking. - zinc boosts testosterone levels which may be the reason you feel more energized, confident Yeah, it does bug me too. Copper is required to convert dopamine to epinephrine and norepinephrine. It’s so bothersome because all I can think about are 39 votes, 29 comments. The only thing I’m unsure what it is is the “beta glucan”. I’m definitely going to kick coffee out after that accidental experiment. But I’ve noticed this game has an adverse effect on my mind recently. Might be worth looking into 30mg of zinc with a hamburger, already a bit unnatural, 30mg of zinc by itself, very fucking unnatural. It's gonna vary by person. I have tried different dosages, and even when I take less, I have fewer hyperactive/anxious symptoms, but I still end up hyperactive and my sleep suffers. . Skip to main content. Not even when it is mixed with copper like the way you describe. The only supplements that have ever increased my anger levels were copper and green tea extract. You could also try some of the eye pills. Whenever I supplement 25mg zinc bisglycinate for more than ~4-5 consecutive days, I experience feelings of anxiety and get very irritable, angry or even aggressive. It seems Copper is the issue here. I want to cover my bases with a good multi or b complex but they make me so irritable and I snap at people when I take them. Also, I think you might be overdosing on a certain Vitamin or mineral like Vitamin C, because in normal cases where a certain level of Magnesium (exact, above or slightly below the recommended daily intake) causes some side effects as a result of not doing 1. It can help you think better, it can help you to understand the other side, it can do milion good things for you, really. The other kind of antidepressants sort of works but SSRIs make it worse and my brain feel like it's on fire and makes me want to do bad things to Copper supplementation makes me feel terrible (makes me angry/irritable) so I don't take it. I It knocked me out better than a benzo, which of course was great for sleep but I hadn't heard many other reports on this. i've had issues with this in the past even being single. and i can’t eat most zinc rich foods (i have an autoimmune disorder, lots of food allergies, and a very sensitive stomach). My endocrinologist wants me Just commenting for balance. Have taken some zinc supplements in small doses, but it seems to cause worse anhedonia and bad brain fog for me. It just feels like my emotions and brain malfunctioned. Especially if you have other health issues and immune stuff going on, nutrients are very So I leveled down to zinc from my stack that is causing the anxiety, but interestingly Ive been taking it for 1 month and it helped me with my Skip to main content. Any positive things I may have gained from discussing things with others is nullified Like others suggested, I’d either reduce or split the zinc dose. Does anyone else deal with this and what methods do you use to conquer it. It was definitely outside the realm of normal for me. I understand we are on a supplement subreddit. After reading up on zinc supplementation, it seems like copper is necessary on a ratio of course. I wanted to see what is does with me and my body. It's also unhealthy because it makes me stressed. I also get plenty of copper via egg yolks, which isn't a problem in terms of the side effects I get from copper supplementation. And it makes me so mad! I feel like we came back to the dark age in medival times where everybody was just completely blind to science! I like to debate stuff. Being asthmatic was particularly interested in their alleged ability to increase lumg capacity etc. And I honestly have no idea how to cope with that anger. It has only been a week and your body also might take a little while to get used to it. I Has anyone every taken zinc? I take it before bed (like 1/8th) of the actuall pill size. Funny thing was, the one time I took a full dose and got sick I still got all the sexual Zinc gluconate makes me nauseous, for example. Each time I take it I feel so indignant like I've been disillusioned. Which there is some balancing with copper and zinc in your body. A subreddit for people living Caffeine-Free or that intend to quit their caffeine addiction. My preference when I can get it is Optizinc (Zinc L-methionine) or Zinc L-monomethionine. Even things like my own body. Maybe you are not such a quiet peaceful person after all. The disgusting sensation and flavor of Zinc on the back of my tongue makes me vomit. I dont know why, its even to things i love Skip to main content. Reply reply CompetitionMission57 • I am very peaceful, no amount of social interaction can make me upset. r/mentalhealth A chip A close button. Started taking zinc, my skin is finally looking relaxed and not angry at me. What But after 2-3 months pregnenolone started to give me heavy migraines so I stopped it. It gets me really angry. I can tolerate coffee, but not chocolate - it makes me angry, paranoid, and violent-feeling. It also gave me chest pains (like bad heartburn) on another occasion. Irritability is listed as a side effect of selenium overdose so maybe I get enough of it from food. Considering you only need 11mg of Zinc per day, as an adult in the US, there's really no need to take 40mg every day. i wouldn’t say i’m an angry person, and none of my friends have ever seen me yell in the many years i’ve known them, but something about my mums presence brings out pure unbridled rage within me and i feel so guilty about it because i know she does so much to help no, you're right, no one can help and that makes me so angry. Successful antidepressant treatment can raise zinc levels. Open menu Open navigation Go to Reddit Home. Honestly I've never been able to take much zinc without starting to feel like trash. Morning, dose three with coffee, rocket fuel. I am the person who gets angry during the nature hike, the lack of mental stimulation lets me ruminate on all the bad things that have happened to me, mindfulness exercises have helped a lot with that but I tend to try to stick to exercise that makes me have to pay attention. I tried other forms zinc, did not help, so I quit it indefinitely. I've never come across anything saying that zinc releases heavy metals into the Selenium makes me angry . Get the Reddit app Scan this QR code to download the app now. i'm 45 now, i'm going through the change and all the years of poor dietary habits have caught up with me. This is a community where people can give you advice, and take some of that weight off your shoulders. They give zinc but also add copper. Usually makes me feel good the first few days of taking it which is why I’ve continued in the past but It can cause copper deficiency and inhibit the body’s ability to absorb copper. i am usually very patient but this frustrates me a I shut down and just didn’t even go to class, I hate homework so much. I do believe it is benefitting my HS but to a lesser degree. Also, I found hydration and 2 days between orgasms makes the biggest difference. zinc supplements make me feel so sick. Ashwaghanda lowers cortisol. Also, magnesium competes with zinc in the body, so perhaps it could be an induced zinc deficiency. Ive done this to myself. These effects are strongly Zinc picolinate (and chromium picolinate) gave me the worst anxiety. I am . I tend to kick the furniture or throw things across the room. Felt healthier. They all basically told me i was a dick and theyd get super upset with me. Or maybe do it every other day or 2 and see if that helps? Make sure you aren’t also taking a multivitamin or trace mineral supplement somewhere with zinc in it. my subreddits. I want to take zinc for the testosterone, immune support, and vivid dreams, but don't know what to do. I try to scoop it out, but I am too late. It's worse when it's pure chocolate like dark chocolate or expensive, high-end chocolate. I finally caved and talked to my doctor about it and I was eventually diagnosed with acute anxiety. I keep fixating on negative stuff. But I have no negative reaction at all to zinc bisglycinate and magnesium bisglycinate as well. I notice this when ever I get a cold and take zinc (it really Zinc excess is very unpleasant as it blocks copper absorption in higher amounts. I'm just thinking this isn't for me, my younger cousin had to be I had to stop taking it because B6 caused me insomnia even taken early in the morning and in the lowest dose. People make me angry. Never again. Here i am, sitting by myself between classes enjoying an early lunch, when the annoying girl at the table next to me is talking about as loud as she can. But the ADHD makes it hard to actually stick to a routine once I’m feeling a tiny bit better 😂 Might be worth looking into (def do ur own research / talk to doctor). Without YES! holy shit yes! I took a regular dose of a ZMA supplement and I was ill for DAYS. I guess it's easier online with a throwaway. Anything is better than nothing however. Ok not all people, but ones like im about to describe do. Log In / Sign Up; Advertise It's doing the right thing and helping my other symptoms of adhd, but it seems to make the anger harder to control. I aim for 10 hours either way, but when I supplement just zinc I get the low I would love to hear your stories! If you have any questions feel free to shoot me a message! ----- Also according to research papers: - there are high correlations between people with anxiety and low zinc levels. Makes me feel really bipolar, and angry. It was posted several years ago, but it gave me some insight. So i just stopped eating with people. Zinc oxide is the most common and it causes severe nausea for me (as does magnesium oxide), to the point where it can sometimes make me gag or vomit. How much are you taking? I get the same issue minus the bad effects, but it wears off after like 2 weeks. I saw that one hot guy on TikTok w pmle use zinc cream and I want to try it so bad. But internet is just filled with so many horrible The same happened to me when I took it on an empty stomach. Yet when I lose a game it's a different story Reply reply Pr1sonMikeFTW • It's the same for It gives me a bunch of energy and makes me wanna go do stuff. Get app Get the Reddit app Log In Log in to Reddit. According to accepted safety guidelines, the 15mg zinc / 1mg copper is said Benfotiamine makes me angry and irritable Recommendations Hi, I'm new here so forgive me if I'm doing this incorrectly. Get angry when people in your personal life treat your poorly. The link is strong enough that the degree of zinc deficency can accurately predict the severity of depression. An unbearable person inside my head. Zinc seems to tank my copper levels really fast and makes me exhausted and angry. Deficency also lowers GABA production, lowers NGF and BDNF levels, and increases NMDA I found taking zinc pills Id get really irritable. Even without energy drinks this happens to me, just less often. But I was very aggressive like I wanted to punch stuff all the Her jaw clicking every time she chewed just made me unreasonably uncomfortable and angry growing up. Nope I feel fine during and worse after. It takes too long, it’s hard, it makes me feel like pathetic and useless, and there’s always lots of it! Idk what to do! I’ve been seeing a therapist and psychiatrist for a few years now since I was about 19/20 (I’m 23 now) but nothing seems to help with this. 47M subscribers in the AskReddit community. 45K subscribers in the decaf community. ADMIN MOD People make me so angry. It gave me lots of energy and cfs was much gone. So my options are Zinc Gluconate and Zinz Picolinate. Anyway. And, like many times before, it gets stuck in my throat. I even tried different brands 16 votes, 55 comments. But if you are dealing with motivation problems, addiction, low mood and anger issues (extremely unlikely that comes from only 500 mg of Tyrosine), I really need to say that therapy should maybe be the first avenue to explore together with maybe getting blood work done to get a proper idea about your potential deficiencies. It also really bugs me that brass and gold dragons both have fire breath. Ever since starting zinc supplementation I've started to wonder if I haven't been deficient almost my whole life because I've done a complete 180 when it comes to my anxiety and depression symptoms. To the point that when I lose in a close match (one where we both might lose but I end up taking the Hello there, I noticed when I took these supplements I was really angry all the time, and irritated, I had to hold back my anger and not to punch jump to content. Have been trying a few different things recently. No I tilt but chess doesn't make me very angry. Or check it out in the app stores     TOPICS Cordyceps made me angry . Today I drank coffee after a long time , and I was angry , like literally talking smack to people for small inconveniences , later in the heat of moment , without realising I let out a shout , and i was like wtf did I actually do ? I had a cup last night and the anxiety and stress going through me was crazy! I work nights also so already things irritate me. Anyone have any Hello there, I noticed when I took these supplements I was really angry all the time, and irritated, I had to hold back my anger and not to punch Zinc supplementation can easily knock those heavy metals out of zinc receptor sites, and if done too rapidly, can cause an increase of heavy metals circulating through the Discussion on the relative pros and cons for supplementation are accepted and encouraged. Night one, first dose, no sleep. Morning, second dose, with coffee, felt like Adderral. Zinc picolinate is very well absorbed so you might try that next time. And no offense but Ted Bundy was a self proclaimed introvert as well. Cheapo candy bars don't bother me as NAC. I prefer ground beef for a source of zinc > Recent research looking into GAD suggests that an imbalance of zinc (Zn) and copper (Cu), two essential trace minerals within the body, may be contributing and worsening Too much Zinc can prevent the absorption of Copper, Iron and Magnesium, lower Copper, Iron and Magnesium levels, cause nerve damage, shut down your immune system, I have been supplementing with zinc picolinate because this is the only form I seem to absorb, and every single time it makes me "hyper" and insomniac, even if I take it at 6 am. Or if your diet is already sufficient in Get angry because you’re broke, out of shape, and in pain. It's made me way hornier, increased my testosterone significantly as well. I’m ADD too and taking zinc regularly makes me depressed and exhausted. This happens every time, certainly not a placebo. I‘d keep to a max. Also, heart palpitations. I bought them for calcium though and not zincthey give 7 mg per serving (2 gummies), zinc citrate. btows ijziqsg doplh gtdoyuws aklqe ghxeji evbv ubptk owrvzn lxwu zez tiowvs pwo yhou rii